How To Call Your Members of Congress

When you dial 202-224-3121 you are directed to an operator at the Capitol switchboard. This switchboard can direct you to both senators as well as representatives.

Once the operator answers, ask to be connected to whomever you are trying to reach. They will send you to your senator's or representative's office line, and a legislative assistant will answer the phone.

It is important to let them know why you are calling and what issue you are calling about. You will sometimes be able to speak directly to your senator or representative, but more often you will speak to a staff person in the member's office. This person keeps track of how many people called and their positions on issues, and provides a summary to the member. Be assured that your call does count, even if you are not able to speak directly to your senator or representative.

It is usually most effective to call your own senators and representatives, as each is primarily concerned with residents from his or her district. However, you may occasionally find it useful to call other members, if they are on a certain committee or in a particular position to help get a bill passed.

* Although you may find it easiest to always call the Capitol switchboard at 202-224-3121 to reach your senators or representative, you can also find the direct number to any member's office by consulting the Senate phone list or House phone list.